Yoga in the Garden

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August 28, 2021 9:30 am - 10:30 am
Cambria Nursery and Florist
Phone:805.927.4747
Address: 2801 Eton Rd, Cambria, CA 93428

Yoga in the Garden 

When: Sat, 8/28/21, 9:30-10:30am

Cost: $15/person

All class participants will receive a 20% off coupon good for one item at the Nursery! Restrictions apply.

(Please bring your own mat if you have one. If not, we can provide one.)

Come join us at Cambria Nursery & Florist for a Yoga class in the garden followed by ergonomic tips for gardeners.

Gardening is a wonderful hobby that reduces stress and brings us joy.  Due to its physical nature, it also requires balance, flexibility, and strength.  Practicing Yoga and Pilates can improve all of these physical qualities.  In addition, using good body mechanics during gardening can prevent injuries and keep us gardening for years to come!

Your Teacher:

Rebecca Belsanti has a lifelong passion for wellness, prevention, and physical fitness.

Her careers include professional dancer (including 2 yrs working with Prince), Occupational Therapist for 15+ yrs in adult rehabilitation, and Yoga and Pilates instructor with certifications in each practice.  She has taught Yoga and Pilates classes both in hospital settings and at Pilates and yoga studios.  Due to the pandemic, she currently teaches on-line and in outdoor venues.  Rebecca has recently moved to her dream home in Cambria and is ready to share her passion for wellness with you.

Yoga in the Garden    Yoga in the Garden

For more information and to sign up for the class, please visit: https://app.acuityscheduling.com/schedule.php?owner=18217589&appointmentType=24822318

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